welcome to the fitness blueprint
If you want to improve your health, wellbeing and fitness for years to come, the Fitness Blueprint offers the progressive plans to cover all the bases. From improvements in all aspects of physical fitness, to mental fitness, to improving nutrition I will help coach you to your goals.
Our Services
£30 per month
Workout plan with monthly progression
Nutritional guidance
Exercise instruction
Health and fitness tips
£150 per month
Includes all basic service features plus
Unlimited changes/adjustments to training plans
Unlimited changes/adjustments to nutritional plans
Unlimited video reviews
Unlimited messaging
Unlimited stat reviews
Everything custom made, no pre made templates
Healthy recipe ideas
Habits coaching
Mental wellbeing tips and training
Free use of a high quality smartphone app to receive and record workouts
More about our brand
Welcome to the Fitness Blueprint, where I want to provide the simplest method for achieving your health and fitness goals. My passion in life is living a healthy and fit one, however I know this aspect of life can be difficult for a lot of us to adhere to. That’s why I want to be the coach to help you achieve your goals. I try not to focus on one niche of health and fitness but instead try to see it as a broader, more holistic endeavour. By incorporating physical activity, better nutrition for fuelling the body and using mindfulness to change the way we think, I believe anyone can become the best versions of themselves. These three pillars form the base of my philosophy towards health.
